Propel Kiwi Strawberry Water w/ Electrolytes & Vitamins (12-Pack, 16.9oz)
Propel Kiwi Strawberry Zero Calorie Sports Drinking Water Review – Clean Hydration Without the Sugar
Staying hydrated sounds simple — just drink more water, right? But if you’ve ever pushed through a long workout, an intense run, or even a busy day under the sun, you know plain water doesn’t always feel like enough. When you sweat, your body loses electrolytes. And if you replace fluids without replenishing what’s lost, you may not feel fully rehydrated.
That’s where Propel, Kiwi Strawberry, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C & E, 16.9 Fl Oz (12 Count) steps in. Designed specifically for active lifestyles, this zero-calorie, zero-sugar fitness water promises to help you rehydrate while supporting your body with electrolytes and essential vitamins — all in a refreshing Kiwi Strawberry flavor.
In this detailed review, I’ll break down exactly what you get, who it’s for, and whether it’s worth adding to your hydration routine.
Quick Product Overview
Propel Kiwi Strawberry is a zero-calorie, zero-sugar electrolyte-enhanced fitness water created by the makers of Gatorade. Each pack includes 12 bottles (16.9 fl oz each), making it convenient for home, gym bags, or on-the-go hydration.
It’s formulated with Gatorade electrolytes to help replace what you lose in sweat, along with vitamins B3, B5, B6, B12, C, and E. The Kiwi Strawberry flavor offers a refreshing alternative to plain water without adding sugar or calories.
Price: $9.97 for a 12-count pack
Key Features Explained in Detail
1. 12 Convenient 16.9 fl oz Bottles
Each purchase includes twelve 16.9-ounce bottles, which is a practical size for workouts, commuting, or daily hydration. The bottle size is large enough to meaningfully hydrate but compact enough to fit in most cup holders and gym bags. Having a 12-pack also means you can keep some at home, some in your car, and still have extras ready for busy days.
2. Zero Calories and Zero Sugar
One of the biggest selling points of Propel Kiwi Strawberry is that it contains zero calories and zero sugar. For anyone watching their calorie intake, managing weight, or avoiding sugary sports drinks, this is a major advantage.
Many traditional sports drinks contain added sugars. While those may serve specific energy needs, they’re not ideal for everyone — especially if your goal is hydration without extra calories. Propel offers a flavorful experience without compromising your dietary goals.
3. Made with Gatorade Electrolytes
Electrolytes matter. When you sweat, your body loses minerals that help regulate muscle function and fluid balance. Propel is made with Gatorade electrolytes to help replenish what you lose during exercise.
Whether you’re running, lifting, cycling, or doing high-intensity workouts, replacing electrolytes can help you feel better during and after activity. This makes Propel more than just flavored water — it’s hydration designed with active lifestyles in mind.
4. Vitamin-Enhanced Formula
Propel is described as the original zero-calorie electrolyte water and is an excellent source of vitamins B3, B5, B6, B12, and antioxidant vitamins C and E.
These vitamins support overall wellness and help complement an active lifestyle. While hydration is the primary goal, the added vitamins provide an extra layer of nutritional support that plain water simply doesn’t offer.
5. Refreshing Kiwi Strawberry Flavor
Let’s be honest — flavor matters. If your hydration drink tastes good, you’re more likely to drink enough of it. The Kiwi Strawberry flavor provides a light, refreshing taste that makes staying hydrated easier and more enjoyable.
It’s not overly sweet, and because it’s zero sugar, it doesn’t leave a heavy or syrupy feeling.
Benefits for Users
The real question is: what does this mean in everyday life?
- Better hydration during workouts: Electrolytes help replace what you lose in sweat.
- No sugar crashes: Since there’s no sugar, you avoid sudden spikes and drops in energy.
- Supports active lifestyles: Ideal for gym-goers, runners, cyclists, and fitness enthusiasts.
- Encourages consistent hydration: A pleasant flavor makes it easier to drink enough fluids daily.
- Vitamin support: Added B vitamins and antioxidant vitamins provide additional nutritional value.
For example, after a long run or intense cycling session, drinking plain water might not feel satisfying. Propel gives you flavor plus electrolyte replenishment — without adding calories.
Who Should Buy This Product
Propel Kiwi Strawberry is a great choice for:
- People who work out regularly
- Runners, bikers, lifters, and active individuals
- Anyone avoiding sugar but wanting flavored hydration
- Those looking for electrolyte support without calories
- Busy professionals who need on-the-go hydration
If you lead an active lifestyle and want hydration support without extra sugar, this product fits naturally into your routine.
Who Should Avoid This Product
While Propel offers many advantages, it may not be ideal for everyone.
- If you prefer completely plain, unflavored water.
- If you specifically want a high-calorie sports drink for energy replacement.
- If you do not engage in physical activity and simply want basic water.
It’s designed with fitness and sweat loss in mind, so sedentary users may not need electrolyte-enhanced water.
Pros and Cons
Pros
- Zero calories and zero sugar
- Includes Gatorade electrolytes
- Enhanced with vitamins B3, B5, B6, B12, C, and E
- Refreshing Kiwi Strawberry flavor
- Convenient 12-pack
- Affordable price point
Cons
- Not necessary for low-activity lifestyles
- Flavored water may not appeal to those who prefer plain water
How to Use Propel for Best Results
Using Propel is simple:
- Keep bottles chilled for best taste.
- Drink during or after workouts to replenish fluids and electrolytes.
- Use throughout the day to maintain hydration if you’re active.
- Store extras in your fridge or gym bag for convenience.
For intense workouts, sipping gradually instead of chugging may help maintain steady hydration levels.
Frequently Asked Questions (FAQ)
1. Does Propel Kiwi Strawberry contain sugar?
No, it contains zero sugar and zero calories.
2. How many bottles are included?
Each pack includes 12 bottles, each 16.9 fl oz.
3. What vitamins are included?
It contains vitamins B3, B5, B6, B12, C, and E.
4. Is this suitable for workouts?
Yes, it’s specifically formulated to support hydration during active lifestyles.
5. Is this just flavored water?
No, it is electrolyte-enhanced fitness water designed to replenish what you lose in sweat.
Final Verdict
If you’re looking for a zero-calorie, zero-sugar hydration option that goes beyond plain water, Propel Kiwi Strawberry Zero Calorie Sports Drinking Water is a strong choice. With Gatorade electrolytes and added vitamins, it’s built for active individuals who want smarter hydration without extra sugar.
The 12-pack offers convenience, the flavor makes hydration enjoyable, and the electrolyte support makes it practical for workouts. For under $10, it delivers excellent value for anyone committed to fitness and daily hydration.
Ready to Upgrade Your Hydration?
If Propel Kiwi Strawberry sounds like the right fit for your lifestyle, you can check the latest price and availability here:
