Dolibest Heavy Bag Hanger - Ceiling Mount Bracket for Fitness Training
Dolibest Heavy Bag Hanger — Ceiling Mount Bracket for Home Gyms
At a glance
The Dolibest Heavy Bag Hanger is a compact, heavy-duty ceiling bracket designed to secure punching bags, aerial yoga rigs, resistance band anchors and other strength-training equipment. Built from iron with a non-welded interface design, the bracket supports up to 450 lbs and installs quickly on wooden beams using its 2-hole mounting plate.
Key features
- 450 lb maximum load: Rated to hold heavy punching bags and training rigs for safe home or studio use.
- Durable iron construction: Non-welded interface to resist breaking and deformation under load.
- Easy installation: One-piece 2-hole design for quick mounting to wooden beams; includes pre-drilling recommendations.
- Multi-purpose: Use for boxing/MMA bags, Muay Thai bags, aerial yoga, resistance band systems and general strength training.
- Package contents: One bracket, one carabiner, two hexagon screws, two nylon rubber stoppers.
Technical specifications
| Brand | Dolibest |
|---|---|
| Model / Style | 2 holes ceiling anchor |
| Material | Metal (Iron) |
| Finish Type | Wood finish |
| Item Weight | 0.44 kg (15.5 oz) |
| Max Load Capacity | 450 lbs |
| Included | Bracket, carabiner, 2 hex screws, 2 nylon rubber stoppers |
Installation & safety tips
Follow these guidelines for a secure installation and long-term safety:
- Mount on a structural wooden beam or joist: This hanger is designed for wood beam installation—avoid drywall-only mounting.
- Pre-drill holes: Use the recommended pilot bit sizes to prevent splitting the beam and to align fasteners cleanly.
- Use proper fasteners: Tighten the included hexagon screws fully and consider structural lag bolts if local building codes or application require higher-grade fasteners.
- Inspect regularly: Check the bracket, carabiner and connection points for wear, deformation, or loosening every 2–3 months depending on use.
- Respect the load limit: Don’t exceed the 450 lb rating and avoid dynamic loads beyond the bracket’s intended use (e.g., uncontrolled swings or impacts beyond training norms).
Recommended applications
The Dolibest hanger works well for:
- Boxing and MMA punching bags
- Kickboxing and Muay Thai bags
- Aerial yoga rigs and yoga swings
- Resistance band anchors and suspension training
- Home gym strength systems that attach overhead
FAQ
- Will this mount work on a concrete ceiling?
- It's optimized for wooden beams. For concrete ceilings use proper concrete anchors and consult a professional for suitable hardware and installation technique.
- Is the 450 lb rating safe for dynamic use (heavy swings)?
- The 450 lb rating is a static load capacity. Repeated dynamic impacts increase forces and can reduce safety margins—inspect connections frequently and consider professional advice for extreme uses.
- Does the package come with a warranty?
- Warranty details vary by retailer—check the seller listing or manufacturer documentation for up-to-date warranty and return policy information.
Why choose the Dolibest Heavy Bag Hanger?
For anyone building a compact and functional home gym, the Dolibest ceiling mount bracket offers a straightforward, durable solution for overhead attachments. Its compact 2-hole design and included hardware make installation quick when mounted to a solid wooden beam, and the 450 lb capacity provides confidence for most punching bag and aerial yoga setups.
Check price & buy
